5 Best Soccer Cleats For Arch Support (No Arch Pain)

soccer cleats with good arch support

Are you looking for a new pair of soccer cleats but struggling to find one that offers ideal arch support?

Choosing the wrong pair of cleats affects your comfort and pitch performance and can lead to severe foot pain and lasting injuries. Good arch support can reduce fatigue and give you more stability when playing.

Finding the correct type of shoe for your foot shape and size is essential to get the most out of your soccer cleats.

To help you avoid these issues, we have put together this comprehensive guide highlighting our top picks for soccer cleats with optimum arch support.

What is Arch Support?

Arch support refers to the cushioning and stability provided by soccer cleats. It’s designed to provide comfort and reduce fatigue while playing soccer.

The arch of your foot is the median of your foot, between the heel and toes, where an arch-shaped structure called the plantar fascia lies.

This band of tissue provides strength and stability to the bottom of your feet but can become strained from long periods of physical activity such as soccer.

The best soccer cleats for arch support should be designed with a supportive fit that keeps your feet secure and comfortable during play.

Look for midsole cushioning, ankle stability, robust construction, and excellent arch support when shopping for soccer cleats.

Types of Arch Support

There are three types of arch support to choose from when looking for soccer cleats. Let’s see one by one:

Flat Foot or Low Arch Support 

Flat foot or low arch support is designed for people with flat feet or lower arches. This type of arch support provides cushioning to the foot without delivering too much added stability.

It is usually made from softer materials like foam, gel, or rubber and helps distribute your weight more evenly across the surface of your foot. 

Moderate Arch Support 

Moderate arch support is best suited for those who have medium-high arches. Shoes with medium arch support will provide cushioning while still offering stability to keep your feet in place as you move around.

These shoes are typically made from firmer materials, such as EVA foam. They will provide enough additional stability to help reduce pain or discomfort from wearing cleats regularly. 

High Arch Support 

High arch support is designed for those with high arches who need additional stability in their shoes to remain comfortable throughout the day.

Shoes with this type of arch support usually feature firmer materials like EVA foam or polyurethane, which provide more structure than the softer materials found in low-arch support shoes.

High-arch supports also offer more cushioning to protect the feet from any impact during movement and can help relieve existing pain caused by living conditions such as plantar fasciitis. 

Quick Guide – Our Top 3 Choices For You

Image Name Surface Rating Price
The BomKinta Kid's Soccer Cleats BomKinta Kid’s FG SoccerShoes FG 4.5 Check Price
KELME Men Indoor Turf Soccer Shoe KELME Men Indoor Turf Soccer Shoe Artificial turf 4.2 Check Price
Adidas Unisex-Adult Goletto VIII Turf Soccer Shoe Adidas Unisex-Adult Goletto VIII Turf Soccer Shoe Turf 4.4 Check Price

What things do You know about choosing Cleats For Arch Support?

If you are an athlete or have been playing sports, you know how important it is to find the right cleats.

Not only do they need to be comfortable, but they also need to provide good arch support.

This is especially true if you suffer from foot pain due to flat feet or other conditions.

Fortunately, there are some things you can look for when choosing cleats that will help provide arch support and alleviate any foot pain. 

Fit Is Key 

The most important thing when buying cleats is finding a pair that fits properly. Cleats should fit snugly without being too tight, as this can cause discomfort and even more foot pain over time.

Make sure the cleat size corresponds with your shoe size, as each company has different sizing charts and guidelines.

Try on several pairs of cleats before making a purchase – even if you think you know what size you need – to ensure they fit correctly. 

Supportive Insoles 

When choosing cleats for arch support, look for models with supportive insoles or cushioning in the arch area.

This will help support your arches and reduce pain when running or playing sports. Some brands offer special orthotic insoles for added comfort and support, so remember to check those options.

Additionally, ensure your cleats have adequate ventilation to keep your feet cool and dry during playtime. 

Midsole Design 

The midsoles of the cleat are also crucial when it comes to arch support and foot health in general.

Look for midsoles made of lightweight materials such as EVA foam or plastic that provide extra cushioning but remain firm enough to give your feet stability when running or jumping on the field.

The material should also be flexible enough so that it won’t restrict movement while still providing adequate support for your arches and heels. 

Benefits of Wearing Arch Support Cleats:

Arch support cleats provide increased stability and help reduce heel pain and fatigue by providing targeted cushioning and support where you need it most.

Let’s dive into why they are so beneficial. 

Cushioning & Impact Protection 

Arch support cleats provide targeted cushioning that helps absorb shock with every step. This reduces the impact on your feet, ankles, and lower legs during heavy use.

The cushioning also provides additional insulation for your feet against hard surfaces like turf or pavement, ensuring you stay comfortable no matter how long you play.  

Improved Stability & Balance 

The arch support in these cleats helps keep your feet aligned adequately during movement, which aids in proper balance when running, cutting, and jumping around the field.

This improved balance also helps reduce the risk of sprains, strains, and other injuries caused by the uneven force distribution on your lower body and poor form while playing.  

Reduced Foot Fatigue 

Arch support cleats help distribute weight evenly across the bottom of your feet, which decreases foot fatigue over time.

The extra cushioning provided by arch support can also help reduce pressure points that often lead to painful calluses and blisters after extended wear. No one wants sore feet at the end of a long game!  

 Here are some of the best soccer cleats for arch support today. 

  1. Adidas Men’s Copa Mundial Soccer Shoe
  2. Adidas PerformanceMundial Team Turf Soccer Cleat
  3. BomKinta Kid’s FG SoccerShoes Athletic Outdoor Soccer Cleats
  4. KELME Men Indoor Turf Soccer Shoe, Arch Support Soccer Cleats
  5. Adidas Unisex-Adult Goletto VIII Turf Soccer Shoe

1. Adidas Men’s Copa Mundial Soccer Shoe

Adidas Men's soccer cleat

The Adidas Men’s soccer cleat is a classic soccer shoe designed for stability and performance on firm natural ground.

The leather upper provides comfort and flexibility, while the Firm Ground outsole helps you move with explosive speed and traction.

It also features a die-cut EVA midsole for lightweight cushioning and firm arch support to help keep your feet stable during play.

Additionally, it has a soft synthetic lining that wraps around your feet for superior comfort throughout the soccer game.

These soccer cleats are perfect for those looking for reliable arch support to stay comfortable and perform their best on the field.

Support & Comfort

Adidas Men’s Copa soccer cleat is a great option for players looking for reliable arch support.

The leather upper and die-cut EVA midsole provide maximum comfort, while the Firm Ground outsole ensures grip and traction on any surface.

Pros:

  • Leather upper for comfort and flexibility.
  • Die-cut EVA midsole for lightweight cushioning.
  • Firm Ground outsole for grip and traction.
  • Strong arch support for stability and injury prevention.

Cons:

  • The price is on the higher side.

2. Adidas Performance Mundial Team Turf Soccer Cleat

The Adidas Turf Soccer

The Adidas Turf Soccer Cleat is designed for maximum comfort and stability on hard surfaces.

It features a soft leather upper that provides a responsive feel, while the fine-grained stud pattern ensures superior grip and traction on turf or hard surfaces.

It has an extended tongue with a no-chafe heel counter for enhanced comfort and firm arch support to keep your feet stable during movement and reduce the risk of injury.

This soccer cleat is ideal for players looking for reliable arch support, cushioning, and durability, with its classic style and superior performance.

Support & Comfort

We love the Adidas Turf soccer cleat because it is designed to deliver superior performance and comfort on turf surfaces.

Its soft leather upper and extended tongue provide a comfortable fit, while the fine-grained stud pattern ensures excellent grip and stability.

Pros:

  • Soft leather upper for a responsive feel.
  • Fine-grained stud pattern for superior grip and traction.

Cons:

  • Not suitable for wet or muddy surfaces.
  • A bit expensive

3. BomKinta Kid’s FG SoccerShoes Athletic Outdoor Soccer Cleats:

The BomKinta Kid's Soccer Cleats

The BomKinta Kid’s Soccer Cleats are designed for comfort and durability.

These soccer cleats feature a synthetic upper constructed from highly durable, stretch-resistant materials that will last through authoritarian soccer practices.

The padding around the collar and footbed ensure maximum comfort for your kids’ feet.

In addition, these soccer shoes feature molded rubber soles that provide excellent traction on any soccer pitch, so your kids can play their best game every time.

With colorful styles available to suit boys and girls of all ages, these soccer cleats are an excellent choice for active soccer players who need comfortable support and firm arch support.

Support & Comfort

It provides excellent comfort to the arch. They are designed to provide soccer players of all skill levels with reliable and comfortable support.

The unique synthetic materials used in construction create a lightweight and durable soccer shoe.

At the same time, the padding around the collar, toe box, and footbed ensures maximum comfort for your kids’ feet during long soccer practices.

Pros:

  • Synthetic upper for durability and stretch resistance.
  • Molded rubber sole for superior grip and traction.

Cons:

  • Not suitable for wet surfaces.
  • Limited styles are available.

4. KELME Men Indoor Turf Soccer Shoe.

Indoor Soccer Shoes

KELME Men’s Arch Support Soccer Cleats are designed for playing on artificial turfs. This soccer cleat provides proper arch support, making them ideal for players with flat feet or high arches.

These soccer cleats have short rubber studs that provide joint comfort and superior traction on thin carpets or turf fields.

The shoes are made from soft synthetic leather materials, and the molded rubber sole offers excellent grip and stability.

They also feature stretch-resistant materials, ball control, freedom of movement, and maximum traction on indoor soccer surfaces.

Support & Comfort

The shoes offer superior grip and stability thanks to the molded rubber sole and extra cushioning around the collar and toe box. Footbed gives soccer players added comfort during long soccer practices.

Pros:

  • Provide the best arch support.
  • Vibrant colors are available in these soccer cleats.

Cons:

  • Limited styles are available.
  • Not ideal for grassy surfaces.

5. Adidas Unisex-Adult Goletto VIII Turf Soccer Shoe

Adidas Unisex-Adult Soccer Shoe

The Adidas Unisex-Adult Soccer Shoe is designed for comfort and grip. These soccer cleats are designed to provide soccer players with the best arch support, making them ideal for players with flat feet or arches.

It features a lightweight synthetic upper, rubber outsole for traction and speed, eye-catching details, and vamp stitching to ensure you look your best on the soccer field.

These soccer cleats offer superior grip and stability thanks to the molded rubber sole and extra cushioning around the collar, toe box, and footbed.

With stylish designs in various colors, soccer players can choose the cleats that best reflect their style.

Support & Comfort

We love the Adidas Unisex-Adult Goletto VIII Turf Soccer Shoe because of its superior comfort, performance, and injury prevention features.

With excellent arch support specifically designed for soccer players with flat feet or high arches, soccer players can perform comfortably and confidently during long soccer practices.

Pros:

Lightweight and rubber outsole for traction and speed

Stylish designs are available in various colors.

Cons:

Not ideal for grassy surfaces.

Limited styles are available.

Final Thought!

Finding the ideal soccer cleat that offers arch support can be difficult. Thankfully, today, you can find a selection of shoes specifically designed to provide comfort and support.

From lightweight shoes which offer superior cushioning and flexibility to those with excellent stability on the pitch, these Best Soccer Cleats For arch support are perfect for any foot type.

So if you’re looking for a reliable shoe that offers excellent arch support, don’t hesitate to try these shoes!

FAQ

What soccer cleats offer good arch support?

Soccer cleats that are specifically designed to provide soccer players with the best arch support include Adidas Men’s Copa Mundial Soccer Shoe, Adidas PerformanceMundial Team Turf Soccer Cleat, BomKinta Kid’s FG SoccerShoes Athletic Outdoor Soccer Cleats, KELME Men Indoor Turf Soccer Shoe, Arch Support Soccer Cleats, Adidas Unisex-Adult Goletto VIII Turf Soccer Shoe These soccer cleats feature a lightweight synthetic upper, rubber outsole for traction and speed, eye-catching details and vamp stitching to ensure you look your best on the soccer field.

Do soccer cleats have arch support?

Yes, soccer cleats can have arch support. Many soccer cleats are designed specifically to provide the best arch support, making them ideal for players with flat feet or arches.

Are soccer cleats suitable for high arches?

Yes, soccer cleats can be suitable for people with high arches. When shopping for soccer cleats, look for midsole cushioning, ankle stability, and robust construction that will provide extra arch support.

Can soccer players wear orthotics in their soccer cleats?

Yes, soccer players can wear orthotics in their soccer cleats if they feel it is necessary for additional comfort or arch support. It’s essential to ensure that the orthotic fits appropriately into your soccer cleats and is the right size for your foot.

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